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  • Tip # 5

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  • No Cravings?

    "Addiction can deceive you in many ways: one blatant and fatal lie is that you have been spontaneously cured." Richard A. Singer Jr.
  • Many people right out of treatment or early in recovery are amazed that they have no desire to get high, drunk, or engage in whatever addiction they have. This is a wonderful thing; be grateful for it and enjoy it, but don't let it fool you. You will get the obsession again or at least a craving and you must be prepared for this reality. Right now, it may be the furthest thing from your mind, but in a split second the obsession can bombard you and take over your entire being. Develop a plan to deal with cravings when they surprise you!

  • Today, I will realize that if a craving does come, I do not have to fall prey to it.

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