Life Process Transformation™ - A Self Care for the Caregiver Program
Dates: Thursdays from October 16, 2025 - February 12, 2026
Time: 9:30 am - 12:30pm
Place: Alzheimer Society of Niagara Region (1-403 Ontario St., St. Catharines)
Description:
All caregivers are welcome! Self-Care for the Caregiver provides a gently guided practical program of self-discovery and personal growth for caregivers of people living with dementia or other chronic physical and mental health concerns.
Facilitated by Denise Verreault, Family Support Counsellor, this program brings together caregivers to learn about:
- The value of honest self-examination,
- How to quiet your mind, and,
- How to nurture your inner self.
Sessions are free! The required workbook is $55 + HST (hard copy).